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Through meditation, peace is discovered in stillness — in the quiet awareness of the present moment — and it becomes even more powerful when experienced in nature.

Spiritually, meditation brings you back to your center, where presence replaces distraction and connection replaces isolation. In that stillness, you begin to feel grounded, aligned, and deeply aware.

Mentally, it creates space between your thoughts and your reactions. The noise softens. Clarity grows. What once felt overwhelming becomes manageable because you’re no longer pulled in every direction.

Emotionally, it allows you to feel without being consumed. Instead of suppressing or reacting impulsively, you learn to sit with your emotions, understand them, and let them move through you. Over time, this builds compassion for yourself and others, turning emotional turbulence into emotional intelligence.

Physically, your body follows the mind into calm. The breath slows, the nervous system settles, and tension begins to release.

And when this presence meets nature — the rhythm of trees, water, wind, and open sky — peace is amplified. Nature mirrors stillness. It quiets the mind without effort and deepens the sense of connection, reminding you that calm isn’t something you chase — it’s something you return to.

In essence, group meditation can amplify inner stillness, emotional resonance, and intuitive awareness by combining focused intention with shared presence.

Excited to come together and cultivate the inner peace we all seek — a peace that will naturally unfold and be reflected in our lives. 🤍

WEEKLY GROUP MEDITATION

ONLINE – First 3 Sundays of every Month @11am-12pm

Time zone: America/New_York
Google Meet joining info
Video call link: https://meet.google.com/xby-yqkc-jfg
Or dial: ‪(US) +1 413-340-2427 PIN: ‪855 757 455#

IN PERSON – only 4TH SUNDAY of every Month @11am-12pm
Monthly Park Meditations are @Blanchard Park
Park & Meet location:
10501 J Blanchard Trail
Orlando, FL 32817
United States
****Enter through Rouse Road Entrance. Park in parking lot area near Rouse Rd entrance (old YMCA)
***Please bring a mat, blanket, or folding chair if needed. You’re also welcome to sit directly on the grass. For the second half, feel free to bring headphones if you’d like to listen to a personal guided meditation.

Please join our meet up group to be notified of all upcoming events and to confirm attendance: https://www.meetup.com/my-infinite-spirit-meditation-group/

Feel free to Email (infinitespiritllc@gmail.com) or leave message at 407-494-2459 for any questions or concerns.

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Second Chance for The Homeless: http://secondchancefth.org

BTravelers Rentals, Lodging & Property Management: https://btravelersrlpm.com

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